Making it easier for you to improve the way you look and feel by making healthy food choices a lifestyle!

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Our Work Together

On our journey together we will start with where you are today. We will make small adjustments to your regular routine so changes seem natural and easy. Don’t worry, you will still get to enjoy the foods you love. You may even discover a few new favorites along the way!

Meal planning around food allergies and intolerances can be daunting, inability to lose weight after years of failed attempts is frustrating, and receiving poor lab test results can be down-right scary. I will help you take the fear and frustration out your diet and achieve your goals by providing you with practical strategies for making healthy choices.

My realistic approach will build your confidence for maximum success. As a mom of 3, I understand picky eaters and busy schedules. We will work together to form a plan that works for you.

2017 News

Thanks for visiting my website. While I am in transition, please call me at 503-850-8105 or use the scheduler at the top of the page to reach me for a consultation.

About me

Hi, I'm Tobi, nice to meet you!

I love food and, as a Licensed Dietitian, I am fascinated with how it works to run the amazing machine that is our body. Today’s food supply contains food that can sicken people as well as heal them. My clients learn to eat foods that contribute to lower blood pressure and cholesterol to help prevent heart disease. They can learn to control diabetes with and without medications by balancing nutrient intakes. They can learn that eating the right foods, in the right amounts results in satisfying and delicious way of life.

Together, we can translate your doctor’s orders into a workable plan you can be successful in. My goal is not to take away the foods you love, but to incorporate them into your diet in the best possible way. We will also talk about ways we can use safe physical activity to complement your dietary plan. I will provide you with encouraging support and expert advice on your journey to better health.

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Eating Is A Lifestyle
12511 SW 68th Ave., Suite 200B
Portland, OR 97223

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