On our journey together we will start with where you are today. We will make small adjustments to your regular routine so changes seem natural and easy. Don’t worry, you will still get to enjoy the foods you love. You may even discover a few new favorites along the way!
Meal planning around food allergies and intolerances can be daunting, inability to lose weight after years of failed attempts is frustrating, and receiving poor lab test results can be down-right scary. I will help you take the fear and frustration out your diet and achieve your goals by providing you with practical strategies for making healthy choices.
My realistic approach will build your confidence for maximum success. As a mom of 3, I understand picky eaters and busy schedules. We will work together to form a plan that works for you.
Thanks for visiting my website. While I am in transition, please call me at 503-850-8105 or use the scheduler at the top of the page to reach me for a consultation.
Eating Is A Lifestyle
12511 SW 68th Ave., Suite 200B
Portland, OR 97223